by Peace of Mind School | Nov 23, 2019 | Healthy Nutrition
Magnesium has become an irreplaceable supplement in everyone’s diet. It is effective in eliminating migraines, for your neurocognitive health, and your muscles. However, it’s sometimes hard to choose the best magnesium for migraine prevention, due to a plethora of...
by Peace of Mind School | Sep 21, 2019 | Healthy Nutrition, Peace of Mind
How many different types of magnesium exist While we can say that Magnesium has many benefits for the healthy functioning of our bodies, we cannot pinpoint the exact biochemical mechanisms that underlie the psychological and physiological effects of this element. The...
by Peace of Mind School | Sep 10, 2019 | Stress Management
Under stress is understood as the reaction of the body to any environmental factors that threaten to disrupt its well-being and familiar comfortable state. This situation causes a natural physiological response: the organs of internal secretion (primarily the adrenal...
