by Peace of Mind School | Aug 25, 2019 | Stress Management
Occasional stresses often mobilize all our reserves and help to achieve a result, quickly solve a problem. However, if the stress is very strong and drags on over time, the body begins to work for wear, the nervous system suffers, and immunity decreases. As a result,...
by Peace of Mind School | Jul 11, 2019 | Stress Management
Stress is a state of the body in which all its reserves are involved. Stress can be caused by both negative factors and positive ones, for example, a creative upsurge. Therefore, active people who tend to perceive a change of occupation as a rest, in fact, constantly...