by Peace of Mind School | Dec 23, 2019 | Stress Management
Workplace stress Stress in the workplace is one of the most common causes of decreased work efficiency. In turn, stress comes from many sources, most of which can be controlled. Finding out the source of your work stress is the first step towards solving this problem....
by Peace of Mind School | Sep 18, 2019 | Stress Management
Stress is a state of increased nervous tension that can be caused by some kind of strong impact. Specialists divide stress into two categories: eustress (good stress) and distress (bad stress). The peculiarity of positive stress is that it activates a person, his...
