by Peace of Mind School | Sep 18, 2019 | Stress Management
Stress is a state of increased nervous tension that can be caused by some kind of strong impact. Specialists divide stress into two categories: eustress (good stress) and distress (bad stress). The peculiarity of positive stress is that it activates a person, his...
by Peace of Mind School | Sep 10, 2019 | Stress Management
Different coping techniques for stress Since stress is one of the most frequent health problems, according to the World Health Organization (WHO), battling this serious affliction is as important as battling some serious diseases like cancer or diabetes. Chances are...
