Natural Ways To Lower Anxiety

Natural Ways To Lower Anxiety

40% of working Americans are constantly stressed and anxious. 72% of them admit that it affects their lives and productivity. Worldwide, anxiety is the sixth most common cause of disability. Anxiety is a mental state that at least once in a lifetime has each of us...
Effects and Signs of Chronic Stress

Effects and Signs of Chronic Stress

Stress is a state of the body in which all its reserves are involved. Stress can be caused by both negative factors and positive ones, for example, a creative upsurge. Therefore, active people who tend to perceive a change of occupation as a rest, in fact, constantly...