by Peace of Mind School | Sep 10, 2019 | Stress Management
40% of working Americans are constantly stressed and anxious. 72% of them admit that it affects their lives and productivity. Worldwide, anxiety is the sixth most common cause of disability. Anxiety is a mental state that at least once in a lifetime has each of us...
by Peace of Mind School | Jul 11, 2019 | Stress Management
Stress is a state of the body in which all its reserves are involved. Stress can be caused by both negative factors and positive ones, for example, a creative upsurge. Therefore, active people who tend to perceive a change of occupation as a rest, in fact, constantly...